Step one - just start
DONE
Whole 30 ~ UMMMM What am I doing?
I can never do a diet for longer than a few weeks, Same with getting into an exercise routine. My hubby loves my passion and ability to jump into try things but he always say I go too hard, too fast. Don't tell him but he is correct in this statement. We both know we do not have the best eating habits and over eat. Food is something we love, we both grew up with food being the centerpiece of anything in our life: family gatherings, birthdays, accomplishments, sports wins, or just a Tuesday night. Family always gathered around the table with grandparents, aunts, uncles, or friends...that's how we socialized in North Dakota. You think back to your grandparents and you know exactly what they would have on the table for that occasion. We ended 2021 talking about making a change in what we ate, not really a diet. But to eat less processed foods. Our friends were going to start this Whole 30 thing the first of the year and told us a bit about it. Instantly we knew this is how we w...
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