It's the dryers fault!
Yeah this is me still....been like this for a while. One day I may buy bigger jeans. But for now I blame the dryer.
Posts
Chicken Mexican bowl
Chicken breast shredded Mexican rice White onion Green pepper Red pepper Shreeded sharp chedder cheese
Philly Cheese Steak Sandwich
Philly Cheese Steak Sandwich Roast beef Cheese wiz White onion Green pepper Red pepper Steak rolls or hard rolls Olive oil * fry meat and cheese in pan * fry onions and peppers in olive oil * toast bun in pan * assemble sandwich to your liking
Starting again.....and again....and again....UGH.
Today I decided yet again to try and get healthy and drop a few pounds. I am on a continual cycle of start - stop - start- stop over and over for the past 20+ years. This time I will try the baby step approach. When I dive right in hardcore I seem to burn out too easily. Today I started my morning off with a walk and my latte. I did a little over a mile walk with some incline off and on. I did have three lattes but these have almond milk instead of my normal coffee creamer. This momma needs her morning coffee! Then I just upgraded to a standing desk and decided to stand on a BOSU ball. I ended up using that for 3 hours during work. I know it's not a lot of exercise but it's better than just sitting on my but all day long. Tomorrow will be another day to continue moving toward a more healthy body.